I'm sure that most of you have heard about microdermabrasion. And although you may have heard about it, there are still several people that have no idea what it is or how it works.

Microdermabrasion is a simple procedure in which micro-crystals are applied to the face under pressure. This action "sands off" the epidermis and reveals a newer, healthier layer of skin. There are 4 main types of crystals that are used for this procedure: aluminum oxide, sodium bicarbonate, sodium chloride and magnesium oxide.

This type of procedure can be performed in a doctor's office or in a spa and does not require anesthesia or much time for recovery. As a matter of fact, it is often referred to as the "instant face lift" or the "lunchtime facelift".

Microdermabrasion is much more potent than exfoliation. As a matter of fact, it is strongly recommended that you use sunscreen once you've finished your session to protect your newly exposed layer of skin. You may have notice that your skin takes on a pinkish tone that isn't common with simple skin exfoliation. This is a common occurrence and happens because the lower layer of skin is exposed and needs to be protected.

Pros to Microdermabrasion

Because microdermabrasion helps remove the upper layer of skin, it actually helps boost the skin's ability to absorb skin care products. Generally, the skin only absorbs a portion of the products it receives. Once the epidermal cells are removed, moisture, anti aging products and moisturizers can be absorbed more quickly than normal.

Another benefit acquired from microdermabrasion is the removal of fine lines and blemishes. Since most imperfections are in the stratum corneum, the removal of this layer of skin will actually help improve the appearance of your skin. Microdermabrasion at Home

Recently, at home microdermabrasion systems have come on the market. These products aren't as abrasive as regular microdermabrasion, but they can be just as effective. People with sensitive skin may want to try this option before spending their money on a professional microdermabrasion treatment. Precautions you Should take into Consideration

This procedure is abrasive and can cause problems for people with sensitive or dry skin. People this type of skin should ask the technician to use sodium bicarbonate instead of other abrasives. This product is much more gentle than the other alternatives. There are also certain skin conditions that contra indicate microdermabrasion. People that suffer from eczema or dermatitis should avoid this type of treatment and consult with their doctor in search of a better alternative.

Not everyone should undergo microdermabrasion, especially if you have active rosacea, vascular lesions or fragile capillaries. Also, people with psoriasis, widespread and severe acne, herpes, or warts should consult with their doctors before undergoing this type of treatment.