As we grow older, our skin care routine must change. Aging means wrinkles, looser skin, more sensitive skin and hyperpigmentation all of which don't react well to a teenagers skin care routine and which require special treatment for gentle skin care products.

A great way of treating your aging skin is by combining natural skin care products with a healthier lifestyle to help keep your skin looking younger without having to lead to irritation. This is a great way of battling the signs of aging because natural products generally contain fewer amounts of harsh chemical ingredients while a healthy lifestyle means eating healthier and avoiding excessive sun exposure and moderate alcohol and caffeine consumption.

Antioxidants: Your New Best Friend

Antioxidant skin care is a great start for treating mature skin. Constant exposure to UV radiation, pollution, and smoking will produce free radicals which destroy your skin cells. With the help of antioxidants you will be able to neutralize the damaging effects of free radicals, and in turn, slow down the aging process.

It is important to get antioxidants from every source you can find, including your diet. As a matter of fact, antioxidant skin creams are a much needed addition to your skin care routine.

Berries are the best kinds of fruits because they are high in antioxidants, minerals, vitamins and fiber.

In fact, the benefits obtained from this fruit are so amazing that they are a common ingredient in a number of skin care products. You'll get the best product if you find on that contains this ingredient in the company of other ingredients such as Vitamin E, Vitamin C, and antioxidant serums.

Moderate your UV Exposure

UV exposure produces free radicals, which are known to lead to the destruction of healthy cells. To avoid this, you need moderate to the amount of time you spend out in the sun. Even though you may think that a tan gives your skin a healthy glow, it is considered sun damage.

You must get into the habit of using sunscreen when you go outdoors. It's a simple step to remember. Just pick a sunscreen that has, at least, SPF30. Reapply frequently to maintain the product's protection level.

Protective clothing can also be used to shield your skin from the sun. This means wearing wide-brimmed hats and long sleeved shirts in a light weight fabric. Don't forget to use sunglasses to protect your eyes as well.

Homemade Products

Natural skin care products can also be homemade. This does require time on your part. You'll have to chop, mix, blend, and clean up the mess, but if you want to try something new you can find all kinds of great ingredients in your refrigerator, pantry and garden.

Egg whites, for example, are excellent for tightening the skin. Just beat an egg white until it is frothy. Then apply, let dry, and wash off with a moist washcloth.

Milk is another food product that can help treat mature skin. Milk can be used as a natural and gentle exfoliant. It can also help tighten the skin.